Me...sadly it itsn't working...
isn't, for those who can spell
Sorta...but it aint working
well I started on an awesome site that really is helping me
AWESOME! really easy to use
it tells you how many calories you should be eating to lost weight
then you log what you eat and it keep track of what you have left
I don't diet. I just watch what I eat and exercise.
other than that I don't work at it
it recommends that I eat 1264 or less a day
and it gives eat food a grade too which is helpful
really helpful! I was shocked. Some of the things I thought were good turned out not te be
if you join let me know.. I will request you as a friend..
HAHAHAHAhahhahaHAHAHAh.... in a word... yes.
LOL what does that mean Jen?
and why the hell do you need to lose weight Kat? You're already a stick
argh! no, too depressing. I love all the bad foods
LOL I am not a stick. I have about 15 pounds I could lose. Then I think I would be ok
are you kidding me? Seriously? You are a stick! Everyone here that thinks Kat needs to lose weight raise their hand...
Try 40-50 then come talk to me about needing to lose weight hun
LOL I am not saying that I am helpless or anything.. but I have put on a few pounds from careless eating habits
I dont like that at all.. and that is something that I need to curb
this site is helping me account for the things I eat and pay attention a little more
You will have to link me. We can be friends LOL
i eat like garbage and ive lost 40lbs in a year
yeah but i need to start lifting weights to tone up
i just need to find a dependable partner
defintely need a partner. They help out.
indeed thats how i orginially started a guy i know goes everyday and so i picked up his motivation
got hurt a few times (not in the gym)and that would prevent me from going
going to start riding her bike the 4 blocks to work instead of walking
but i would work out for two straight months not lose a pound stop for 4 and lose 20
you suck
Socal! LOL just had to let you know
it's only 4 blocks but its still more exercise than walking
but Wood you're already and adonis - why do you want to put the rest of the world to shame like that? (except for E of course...)
weird.. I dont know how to search for your profile
NotAMeanGirl
Socal- When working out you always seem to loose weight slower due to the fact that you are adding muscle and it weighs more than fat
you need to measure yourself and go by inches instead of weight.
ICK! I am afraid to do that
very true,...but i was a heavy guy and now im not so i realized that you dont lose as much
when you lift but i cant imagine gaining that much muscle in a total of four months working out last year
so a large portion of it was fat
you'd be surprised how much you gain in muscle.
well now that you say it i am pretty ripped
You just have to remember that when loosing weight its better to loose it slowly while working out than quickly by dieting
yeah thats the strange thing i havent really changed my diet at all
agreed.. thats what I am hoping to do
but...well i guess i did cut back alot on beer
maybe thats the difference
really just toned up, lose some flab and eat healthier
cutting back on beer will do it. Same as cutting back on sodas.
I'm with you Kat, that's all I really want to do too.
i drink three lo carb monsters a day...replaced soda
but then again im not neccesarily inactive either i do play softball and golf...i know what your thinking
but they do burn calories
it's okay cuz I can't spike.
Wow! thats pretty dang short!
now you know why she's shrimp
yes, I really am short. LOL
LOL Yes, I can see why you are called that my friend! LOL
yep, I come by it honestly. I prefer to look at is as "I am the perfect height. Everyone else over grew"
I wonder what grade that one gets!
D+ (Campbell's) New England Clam Chowder - Campbell's Select Soups
Yea, I did that yesterday LOL
All you can do is go forward.. no need to dwell on it
over half of my calories gone.. before 1 UGH