Day3 30mins(從170bpm 提高到180bpm)

Day4 30mins
Day5 35mins

Day6 0mins(去故宮回來直接睡翻💤）
Day7 30+30mins

Day7 吃了一支巧克力甜筒，再多跑一個30mins

Day8 30mins

Day9 30+30mins

Day10 30mins 5/22record

Day11 30mins 5/23record

Day14 30mins 5/24record

Day15 40mins (兒子生日連續吃了兩天大蛋糕🫠）

Day16 40mins +早晚壺鈴擺盪20下 （又吃了兩個甜甜圈+一個巴斯克乳酪蛋糕）