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EnigmaIntheDust
3 months ago
wow, just one moment of "Oh no, I made (or might have made!) a mistake" and I am instantly feeling hot and cold all over and my throat is closing up
latest #17
EnigmaIntheDust
3 months ago
so much for "I'm getting better at this" .. hell no, I am not
EnigmaIntheDust
3 months ago
I still want people to like me, and don't want to upset anyone, so I feel like shit whenever I think that might've happened
sᴇᴀsᴏɴ ɢʀᴇᴀsᴏɴs
3 months ago
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EnigmaIntheDust
3 months ago
trevenant
:
zoki.
3 months ago
I get this a lot...it's similar to what some of us call rejection sensitive dysphoria
zoki.
3 months ago
something that helps me sometimes is zoning out with calm music or a simple repetitive puzzle game if you're able to excuse yourself
zoki.
3 months ago
not saying it is that! but I totally get the feelings having a physical component in certain circumstances. it hurts and I'm sorry
EnigmaIntheDust
3 months ago
yeah, no, I think it is exactly that, cause I've had it all my life. Here it's simply not it's own thing, it is seen as part of social anxiety here, and I've been officially diagnosed with that
EnigmaIntheDust
3 months ago
I think the situation has resolved itself, but damn. I thought I would be dealing better with this kind of situation by now
𝓻𝓸𝓼𝓮-𝓽𝓲𝓷𝓽𝓮𝓭
3 months ago
I get this same reaction when I feel that I’ve done something to hurt someone. I never try to do it intentionally, but it’s hard. I hope you’re okay
ᴏᴋᴀʀᴜɴ 👾
3 months ago
EnigmaIntheDust
3 months ago
I am okay now, but hell, I didn't have this for a long, long time ..
EnigmaIntheDust
3 months ago
thank you guys <3
𝓻𝓸𝓼𝓮-𝓽𝓲𝓷𝓽𝓮𝓭
3 months ago
wanting people to like you is the most relatable feeling. I just want you to know that I like you a lot! please take care of yourself
✨NightLuna✨
3 months ago
✨NightLuna✨
3 months ago
Oh geeze I’m sorry.
EnigmaIntheDust
2 months ago
thank you so much!
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