I not so consciously took a break from any kind of probiotics in my diet be it getting lazy to make kombucha or not feeling the need to add yogurt to my breakfast oats. It's been a month or so like this.

Then one morning I add a dollop of yogurt into my oats and the whole day its just constant flatulence.

One key moment was I was walking and this dude in front of we was non stop vaping and the fumes were bugging me. I decide to overtake the guy and let out some fumes of my own.

Yeahhh!