do you take a vitamin D supplement?

I have been exhausted since. I dunno if it’s the spicy sads or the anxiety draining or what. Idk. I’m not into it 😞

omgwtfbarb: yes! all year round.

yeah I do too, it's necessary for me

I had a dentist visit (brutal for my anxiety) the day of the election, then the very next day came down with a terrible head cold or something, and I'm still struggling with a sore throat and aches but no fever. So my mood has been soooo low it's scary. I feel ya, sadly, and commiserate we'll get through this!

A lot of people suffer from stress these days. The tention of elections didn't help. Let's hope Christmas will improve the overall mood!

DawnTokyoska: Oh no, I hate the dentist, too. I hope you feel better soon.

SanuraSnowpaw: Thanks love, I'm hanging in and hope you are too. I view it as down but not out. We've got each other, lots of us are struggling together ♥

DawnTokyoska: that is a great way to put it down but not out.

SanuraSnowpaw: I forget where I first heard it at this point, been saying it for decades and it's a good viewpoint for these bumps in the road that we know we'll get through eventually even if it stinks right now