I did too, but it was b/c I broke down and ate Milo's chicken fingers and fries for lunch.

I felt like total shit afterwards too. I didn't eat anything else for the rest of the day,but the damage is done!

It's sooooo upsetting!

I'm sure you gained from working out. You'll be all firm and toned so don't worry about the # on the scale!

nld, that sucks..

i'm going to work on the assumption that it's pms water retention

that'll keep me from getting violent

if there is a potential for violence, it must be pms water retention

I don't think anyone would argue with her otherwise

it's got to be the water retention. AF's a bitch like that.

but just think, once she's gone, that's 2 extra pounds gone again.

it's my time too. BOO!!! I didn't even eat dinner last night b/c I'm trying to ofset the water retention.