danceanne
14 years ago
我會因為筋骨痠痛而睡不好,只好起來塗油,再用刮痧棒把腳背、脖子、肩膀和手臂刮的ㄎㄧㄎㄚ作響....這樣對嗎>"<...
CroRitz
14 years ago
拿顆球靠著牆把背後滾一滾吧
Char Kuo
14 years ago
藉緩慢的吐納做些放鬆運動
danceanne
14 years ago
thank you !! i will try~
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