now one of THOSE people who eats energy bars and drinks protein shakes.

2010-09-02T03:30:52.000Z

2010-09-02T03:31:08.000Z

I swear it's the only way to make it through 4 hours of wushu and still be able to walk the next day.

2010-09-02T03:59:24.000Z

4 hours? Jesus. I had a hard time with the 2 hour black belt class in TKD.

2010-09-02T05:11:54.000Z

yes 4 hours. 2h of wushu actual classes and 2h of open workout where we practice things on our own and advanced students help out

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