haha...must qing jiao u dee

yay haha, congratz!

haha very east only 1 ^^

how???teachteach

well..you basically dont eat anything LOL

no la just joking..just don't eat carbs or lesser carbs

haha..kak..u learn for wat..u need to keep fit meh

u extremely thin dee wo

my muscle turn bck to fat liao after one year no PJK n sukan

haha...then all the best in buliding up ur muscle by exercising

carbs?

carbohydrates

oh LOL. yeah don eat too much rice

n meat XD

teach me leh

neh.. useless de.. its a very slow process.. you go run 1 hour everyday for 2 weeks.. woohoo 10kg gone...

xiang dun 泼人冷水

Hmm, healthy is more important right?! =)

yeala u see boon so healthy.. because he always run with me when he sleep

hahaa funny

that's why i am damn tire after nap..

agree wif boon, health more important lah

hi5 lokmun..i just lost 1kg too without the intention waaahahaha

wow i hope you wont look anorexic xD

hahahaha lokmun!! you kinda look like you gain 5kg since high school

i wont mun. thks