Turkey Stock (made it myself), 1 cup turkey shavings, 2 carrots, 1/2 of a Red Onion, 3 cloves garlic, 2 red potatoes, 1 can garbonzo beans

1 can corn, handful of brown rice.

his crock pot

Im not eating fixateur... in fact, Im not hungry at all. I just like to cook

Ive lost 10 lbs!

crock pot rocks

sip the soup

you need to eat, young man.