chia seeds aren't too good to be true. I feel like I've found something of a Holy Grail here.
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all the essential aminos, over 5 times the calcium of milk, almost all of the fat is omega-3, more antioxidants than blueberries...
decent amounts of essential minerals, fixes tummy aches better than Tums, excellent energy release over the day, very low glycemic index...
it's an ancient heirloom crop and you can put it on terra cotta and watch it become a pet!
The cool thing is, when you put it in water, it makes this gel like frog eggs. Oh, and you can toast it like sesame seeds. Amazing stuff.
Yes! That reminded me you can eat the sprouts too! CH-ch-ch-chia!
From what I read, they grow best in the arid south west so are naturally pest resistant.
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