thanks for the site. My dad has it now too and my mom's been following his diet to keep him company. She says she feels great-she looks

it too. I've decided to join in to lead a better lifestyle and feel better and it is good. Good luck with everything

it's great that your mom is being such a support to your dad. That's what I'm trying to do. There's so much to learn.

thanks, Kimberlolly, and good luck to you too!

sorry that hunka is having to deal with this.

he'll be fine-it's nothing a small change in lifestyle won't conquer.

thanks Nanster - it is what it is, you know? He's been very proactive in getting it under control.

yeah, Kimberlolly - it's going to take some trial & error along with the learning, but he'll get a handle on it.

we're taking a class next month. Like Kimberlolly & her parents, this is causing me to look at my lifestyle & make some changes.

I would love to hear how things go-I've cut out a lot of carbs and sugar although I'm a pasta freak, it reall is ok and makes you aware

of what you're eating and I was amazed at how much better I feel when I don't eat so much