do you think it will help significantly with weight loss
that is great! Paul's came in the mail yesterday. I'm hoping that his drive and excitement will rub of on me.
woohoo! let me know what you think of it?
jaime
wonders 15 years ago
if they will come out with a line of lingerie for the bodybugg. Mini garters, perhaps?
Nori! and
eggshelld: -they can shill for it on the BL (Bob walks toward camera with talk of "gettin' busy" ...whips out the....)
I LOVE it. It has convinced me that Josh was right all along and I was operating at maintenence...hence the lack of weight loss for 6+ month
months. It's just a tool that puts it in black and white what you burn and then once you enter your food...you have your deficit.
So, on an average day uincluding a good workout, I burn roughly 3000 calories in a 24 hour period. So if I eat at 1800 calories I have a nic
nice 1200 cal deficit. Do that nealy everyday in a week and I'll lose 2 pounds. That's what I've averaged since starting with it. I'm not
willing to go lower with my calories right now.
Days I don't work out hard(typically Th & Fr)I only burn 2200 calories in a 24 hour period, so would have to only eat 1200 cal to maintain
the deficit I'm going for. Not happening. Yeah, it's helping me BIG time. I think the bottom line is it's making me mindful.
for me, even if I've shown deficit on sensewear every time I still haven't lost consistently
. I have to see what's going on.
one now too, good explanation
I really think I can eat around 1800-2000 and lose but I try to cut it back, end up going overboard. rinse and repeat
BB might clear that up for me
check ebay, maybe someone is selling it. For me it was worth spending the money.
only seeing around $150 right now. not sure I can do that on top of subscription
I want one beause I'm a data freak
how much is the subscription?
i thought about them, but i wonder if it wouldn't be just another thing i stop playing with after a week
well subscription is cheap too. For me it came with 6 month included.
Jaime, that was my only fear before I bought it.
Jo, last year I think it was $20/month. They said they were going to reduce it. I have to renew mine I'll find out soon the new $$.
I'm talking abt SW. I don't know abt BB.
$150 is not something I spend lightly
I'm about as thrifty as Anna
I got it on a special - with s&h it came to 233 and that included the digital display (which I used for about 2 days...) and a 6 month subs
subscription. Heather--I honestly thought I was doing it right also. BUT, what BB has showed me is on my 2 low cal burn days I can easily
make up for any weight I lost in the previous 5 days! I burn WAY less cal than even my HRM said...which was even less than the machines
sigh that's probably the case
tell you! I always knew the machines were calibrated wrong, but for me at my weight it averages 100% higher! YEP! Stem mill will tell me
that I burned like 600 calories and BB will say maybe a tad over 300! So instead of burning 1200 calories like my HRM said, in fact I only
burn approx 700 in 2 hours at the gym - 1 cardio, 1 weights and stretches...
Josh had been telling me for months that those 2 days were what was making me lose .2 and .4 pounds per month...I didn't believe him!
I've lost 6 pounds in the 2 weeks since getting it.
I;m sure I'll use it for a long time.
I may grab Paul's when he's finished with it. Afterall, he is a man and will probably be at goal in a week.
how much does a good romp burn?
I am working on figuring it out. Yesterday I worked out after that so result was a bit skewed.
Funny! I have checked it after sex and I apprently am not working as hard as I feel I am!! Maybe because I'm relaxed? 2, maybe 3 cal/min!