i jog at about 5.5 speed for 35 minutes 1.0 incline to warm up before weights - was wanting to take my dog out for some exercise today

I excercise at home with the kinect. Dancing mostly. For me it's been more effective than the gym so far

since he is a butter ball but am nervous about keeping up that pace with him - don't want to over work him - am thinking maybe the fact the

road is constantly changing - incline and decline - it'll make up for pace?

Ghanima_Uriza: oh coool! which game bc i tried one of their 'work out' ones and it didn't work very well /:

adventure games are very effective becauce they keep you jumping and moving (SO good for the thinghs!) and then the dancing games

they are as good as (or better!) than aerobics or even tae bo classes and you burn a lot of calories with those

plus the entertainment factor makes time go by faster for me and makes the excercising not boring

so I have not just quit it like I usually do with the gym after 2 weeks

If I had to suggest 2 games for you it would be kineck adventures and the star wars game for kinect

thanks i'll def check em out!

dance central is great! I also like Just Dance and Dance Masters (last one by the dance dance revolution creators)