snowynd
12 years ago
Started the Paleo diet today. Hopefully I can stay on it. It cuts out everything that I'm allergic to except eggs and I can cut them out.
latest #26
Ktreb says
12 years ago
good luck!
thinkstoomuch
12 years ago
Don't become a Neanderthal!
KitchenBuddy
12 years ago
I'm doing Paleo & it is actually super easy! There are many, many, many excellent recipes out there, some of the places I get recipes from:
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KitchenBuddy
12 years ago
1. paleomg.com/ - she has really good recipes, but if you don't like strong language, don't read her blog
KitchenBuddy
12 years ago
2. balancedbites.com/ - family friendly and lots of different things to make
KitchenBuddy
12 years ago
3. civilizedcavemancooking.... - all kinds of stuff
KitchenBuddy
12 years ago
4. everydaypaleo.com/ - she also does a weekly podcast, which I haven't listened to yet but is on my list when I get time :-)
KitchenBuddy
12 years ago
5. beta.primal-palate.com/ - lots of good Paleo information & lots of good recipes
KitchenBuddy
12 years ago
6. www.thefoodee.com/ - Paleo food porn, it shows pictures of recipes from around the internet, when you click on the pic it takes
KitchenBuddy
12 years ago
you to the recipe
KitchenBuddy
12 years ago
7. Jen's Gone Paleo - another one with lots of good food
KitchenBuddy
12 years ago
8. www.marksdailyapple.com - probably the most well known Paleo person out there, he used to have 2 free cookbooks you could download
KitchenBuddy
12 years ago
when you signed up for his blog with some excellent recipes from his readers
KitchenBuddy
12 years ago
9. robbwolf.com/ - another well known Paleo blogger, he has lots of science & great information about paleo
KitchenBuddy
12 years ago
That should get you started, believe me, the more you look, the more you will find; I also have lots of recipes pinned on my pinterest page
KitchenBuddy
12 years ago
at pinterest.com/snorkelbud... I've tried to add a comment on the ones I've made so far about how they turned out
snowynd
12 years ago
Thank you for all the sites Snorkelbuddy.
smaugg
12 years ago
(wave)
Halanksmas☞
12 years ago
paleo?
snowynd
12 years ago
Hi smaugg. Glad to see you on.
Magpot asks
12 years ago
Benefits of this?
KitchenBuddy
12 years ago
DevSpamNull - Paleo is a way of eating, it includes lean protein, vegetables, fruits, nuts, seeds & berries
KitchenBuddy
12 years ago
magpot - there are many benefits to eating gluten-free, new studies show that people were never meant to digest wheat & it causes many
KitchenBuddy
12 years ago
problems such as celiac disease and "leaky gut"
KitchenBuddy
12 years ago
Robb Wolf & Mark (Mark's Daily Apple) have lots more in depth information on the benefits, I just know it works for me
Halanksmas☞
12 years ago
thought paleo meant rock
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