The things you COULD do are infinite,while your time and attention are FINITE.

OPPORTUNITY COST means:if i do "this," i necessarily can't also do "that," "that," "that,"and"OMG,THAT!"

So...FINITE TIME, FINITE ATTENTION.How do I keep my brain where I want it?

Here's five patterns.

1 identify leaks

2.Govern access (我爱这个） 即 stop allowing 100% access .Make midful decisions about who gets access to you. And when, And for how long.

3.Minimize notificationgs . 就是关掉没用的通知。除非通知是这种：“Stop what you‘re doing right now！ Or you'll die！ Honk！ "

4.Work in dashes 这里是PPT形式 是说 ”把工作分成一个个小块，分别完成。如果你觉得分出来的小块也不好做，那就是这个任务还是太大，接着拆成小块再来做。“

实验：”10分钟收集资料、准备工作，然后开始冲刺期，持续50分钟的激情工作，之后10分钟再做收集和整理。如此重复。10—50—10……“

5.Renegotiate This is a GTD-ish concept. Ask:" What could i change about this thing to make it ’do- able' AND awesome?"

觉得第四条和第五条很有借鉴性。