just FYI, if you've got plantar fasciitis, don't mistake athletic tape for KT tape lmao. I taped up my foot, went to take a step, and nearly fell because the athletic tape has 0 give XD 
KT tape = good!
KT tape = good!
idk what any of this means (beyond what plantar fasciitis is - I know that one) but TIMELY ADVICE ALL THE SAME!
Nivaya KT tape is this fairly stretchy but supportive tape sorta like an ace bandage. athletic tape is more like fabric medical tape, it's got 0 stretch and is designed to completely immobilize something. I didn't know there was a difference till I bought the wrong thing XD
Oooo
