#Sadhana means daily #spiritual practice. It is the foundation of all spiritual endeavors. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of #life.

#HAPPYBASANTPANCHAMI2021
Basant Panchami or Vasant Panchami, also called (Saraswati Puja) is a festival that marks the preparation for the arrival of spring and the end of the winter season.

Learn traditional yoga through live online sessions to energize the body, increase your dynamic flexibility & fine-tune your yoga skills or teach yoga to anyone around the world with online courses & classes at D'vine Yoga School, Rishikesh, India.
Begin your journey to a better life with #yoga.

Yoga Teacher Training Course in Rishikesh, India | D...

‘Mudra’, a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness.
Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.
Learn more about #mudras at D'vine Yoga School.
🙏🙏🙏

Benefits of Low Lunge Pose (Anjaneyasana)
*Activates the Functioning of Thyroid Glands
*A Heart Opening Yoga Posture
*Flexible Lower Body
*Therapeutic for Sciatica
*Beneficial for Abdomen
*A Gentle Backbend
Learn more at Yoga Teacher Training School in Rishikesh

स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः ॥ १.१४॥
sa tu dīrghakāla nairantarya satkāra-āsevito dr̥ḍhabhūmiḥ ॥1.14॥
It (Abhyasa) becomes firmly grounded by long constant efforts, uninterruptedly, with earnest devotion.
-Patanjali Yoga Sutra 1.14
Join D'vine Yoga to know more about #patanjaliyogasutras

Namaste🙏Hari 🕉️
The "te" in namaste means "to you". So all together, namaste literally means "greetings to you." In the Vedas, namaste mostly occurs as a salutation to a divinity. But the use and meaning have evolved.
The spiritual meaning of "Namaste" literally means "bow with respect".
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