my belt. I had gv it a new hole, but d new last hole seems kinda tight. but the old last hole seems kinda loose.... hmmm

counting down 34 days till 1st marathon. 24km finish in 2.5 hours. I hope finish in 5.5 hours is possible. heheh....

When u wanna send a text to "Ms Lai" and the stupid auto correct change it to "Ms Laid"... It sounds so wrong. Fucking wrong! Gosh!!!

xin87 too late... gt restaurant that looks like subway at ipoh adi. haha

买了一支红色玫瑰,给我的她。

早安。昨晚做 situp 闪到腰。 哈哈。男人最重要就是腰啊啊啊啊啊啊啊

早安!经过昨晚罪恶的一餐,今天早上只吃了两个chapati。一个chapati70卡路里,两个才140卡路里。
很好要加油!往65公斤迈进!!!

咦?老婆你怎么跑进我的料料里面的???

爸爸去哪儿2 还不错看一下。曹格女儿太萌了!!!

There is no way to fully streth the Tibilias anterior muscle. Cramp cramp cramp.... but at least now I know who is the culprit of my soft sour knees...