PunchFitness
@PunchFitness
0Friends 53Fans
Karma0.0
male Fort Lauderdale, FL, United States
Cardio Kick Boxing,Kick boxing,Boxing Fitness, Boot Camp,Iron Core Conditioning,Kettlebell Training,
MMA,Muay Thai,Brazilian Jiu Jitsu,Kids Martial Arts,Adult Fitness,Conditioning Classes,Form an Execution,Speed an Agility,Footwork,Conditioning,Self
PunchFitness says
14 years ago
facebook changing privacy rules ping.fm/nbJmW
PunchFitness says
14 years ago
1 in 5 kids live near a park. Come workout with us today. FREE Class to get you started ping.fm/N2yah
PunchFitness says
14 years ago
its amazing how fast a business can grow..facebook has 500 million users ping.fm/i5arZ
PunchFitness says
14 years ago
The weather is HOT are you in Shape? join us for a FREE class to get MOTIVATED. Trust me we will make u work and you will enjoy the results!
PunchFitness says
14 years ago
YouTube adds a new privacy feature..i want everybody to see our videos ping.fm/JPVB1
PunchFitness says
14 years ago
have you been on bing? they are bringing social media to ecommerce ping.fm/Bgjz2
PunchFitness says
14 years ago
Twitter now has over 105 million users..wow ping.fm/3iPL9
PunchFitness says
14 years ago
Facebook competing with Google ping.fm/dqOyh
PunchFitness says
14 years ago
Do you like facebooks new “like” pages? Just when you get comfortable with fanpages facebook changes it to “like Pages” ping.fm/sGZhf
PunchFitness says
14 years ago
The weather has been beautiful when are you going to start getting in SHAPE! Give us a look we'll give you 1 FREE CLASS to get you inspired