yay, it's blood donation day!

Well, that figures. Finally feeling great on the bike, and I low-sided today, destroying my rear mech in the process. blargh!

Looking forward to a great weekend of riding & BBQing!

I am really looking forward to tonight's 15km ITT in Oro. The weather looks great, should be some fast times!

I wish curling up and going to sleep, didn't involve waking up.

Gone to the BCC Tuesday night group ride!

Back from a truly amazing ride with Nigel. Epping tomorrow for me, Orillia Duathalon for him. Legs are READY!

Wow, other than a few drops, I made it without getting wet! Looks like it's gonna rain any min tho!

Heading out for a ride, even though I'm surely going to get soaked. Merde!

Another fantastic ride tonight, lifting the watts over the same climbs every ride lately. Epping Sunday!