listening to sweeney todd, finds it relaxing after a good evening run.

rely on his 'backup' trail running shoes for now.

join the mizuno run club later.

find out about the mizuno run club later at bhs.

the long weekend's almost over.

unexpectedly did 5k in the mommy milkshake run this morning.

finally back in manila, wants to run but it's raining.

in zamboanga sibugay.

got a garmin forerunner 405 last night & used it this morning.

to run off the grilled tuna belly & kinilaw he just had in gensan.