While most diets are designed for Western food, you can use its rules for Indian food too. Most often people cut down on the carbs to lose weight. Indian Diet Plan For Weight Loss-How I Lost Weight - Indian Weigh...
Weight loss after c section is not impossible. After the doctor’s green signal you can begin with exercises and diet control. Have a look at this post to know more! Mandira Bedi – A Super Mom - Indian Weight Loss Blog
Indian Fitness and Weightloss Blog - Tips To Reduce ...
How to reduce weight in 3 simple steps
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