Animal study: olive oil is good for (old) muscles ping.fm/qko4z

The anabolic effect of garlic ping.fm/ZPMS9

Creatine is myostatin blocker ping.fm/2FQmQ

High vitamin D level = high testosterone level ping.fm/VZdoy

Forskolin: slimming aid and T-booster all in one ping.fm/figCu

MIDDLE OF THE ROAD CARBS (Burn neither really slow nor really fast) ping.fm/rMGdt

SLOW DIGESTING CARBS ping.fm/Y5qHV

FAST DIGESTING CARBS ping.fm/2LzCC

Dieters trying to cut up should stick mostly with slow burning carbs with the exception of the post training ping.fm/XVC0k

If you are training hard and frequent the gym at least 4 days a week, chances are you�ll need quite a bit of ping.fm/mOBFG