i miss my family back home..huhu
can somebody gimme some back massage?
every 5pts increase in BMI can increase the risk of early death by 30%--by oxford university
fyi:being 100lbs or more overweight cud take 10yrs off ur life.40lbs or more, life expectancy cud be shortened.
when ur on a diet, must not eat crackers pala..mag portion control ka na lang..