at the hospital visiting his nephew who has malaria. Fortunately he is making a good recovery.

built up an entourage of Zambians to join me on the inaugural Tour de Zambezi.

Zambikes let him borrow their bamboo bike. Negotiations continue tomorrow

on his way to a funeral. Sad times.

if his wheel will fall off on the way back to base! That's the first time I've fixed a puncture in years!

in an Irish bar in Zambia wearing an American football top whilst drinking Namibian beer and watching England play Australia at cricket.

written a long list of things to do. Busy times ahead!

Wembe Musique were brilliant last night. Congolese music is amazing. Kwasa Kwasa!

heading for the Lusaka International Agricultural and Commercial Show for another day of networking.

impressed by the fact that he can access the internet on his phone in Zambia!