tried this as a diet, and doesn't recommend it.

Tough isn't it. 4 pieces today already. ARGH! Damn you chocolate spread and real butter!

Shouldn't you be eating marmite anyway? Or is tha bad for you?

Oh, I had 2 with marmite too. I wasn't going to mention those

Marmite, and would die before giving it up

toast - food of the gods, with lashings of real butter

she may have to go and have MORE toast now. ARGH!

more toast is in your future.

is on a health binge so toast free zone

believe Mac's "health binge" when he sees it

laughs out loud!

oh - check out techfit.tumblr.com - i am gillian mckeith

lolz!

watch out for Sushi - often a lot of hidden fats in there

i picked a pack that was under 3% fat - im not dieting just avoiding chips and such

chips.

chips

giving Plurk the quick once over, courtesy of an invitation from Thayer.

Ooo helo Wrestlevania

waves at Wrestlevania

OK, this is a bit creepy how quick it updates!

wotcha WV

impressed with the speed of updates

Hi all.

- meet my ella thayer

Ella! How cute?!!

i know. she's. ..

a total blessing.

she needs to work out how to do clever things like share photos on Plurk

dead easy..

select SHARE then put url of the page for flickr or youtube

you can put text either side of the link but the link must be on the SHARE dropdown.

I don't think you even need to put in share - just the URL will do.

clever!

ah it used to be with the share thing. maybe they changed it.

having the share bit before looks good thou too..

oh thats nice

I just tried it - you don't need the share. But sharing is good anyway!

very cool

its just about gone - thank god - though im worried what its being replaced with