I barely finish five glasses a day and I haven't died yet. It's okay~

... Can't you drown from drinking that much???

my wellness coach said i lack water ... and recommended that. I dont know how to reach it though

That seems like an impossible goal. That aside Li's right. You can get water intoxication from drinking too much.

smaller glasses?

www.abc.net.au/health/ta... You do not, and should not, be drinking that much water. Seriously. And your wellness coach is a douche for suggesting it!

Please, for the love of all things holy and good in this world, do NOT try and drink that much!

Srsly, there's this thing called water toxicity

Holy cow! Too Many! What Li and Duckie said!

The best way to figure out if you need to drink more fluids is: Is your pee light/clear? If the answer is yes, you are fine. If it is a dark color, drink more.

i just did that for a day, lately though not as much. just to raise up my water level thing. Thanks for the concern! <3

Even for a day it's dodgy. You gain water from the food you eat also, so if you were drinking all that on top of eating... >.> Be careful!