Chia Seeds: The Oldest Power Bar? twurl.nl/hghbxc

So, you wanna start running barefoot?: So, you wanna start running barefoot? Firstly, before you begin, you wan.. twurl.nl/lhd2vc

Derailed: This week got off to a great start with a solid +10 mile run.  I was really excited to keep some.. twurl.nl/v8ohb2

The Way of Barefoot Running: Here is the working text for my Op-Ed piece in Monday's Christian Science Monitor,.. twurl.nl/0e0na0

Ohai: Oh yeah, I have a blog!  I've been preoccupied with the rest of life, and not worrying about posting.. twurl.nl/xeq6v8

Barefoot Running: 7 Reasons to Read “Born to Run” twurl.nl/2k6dq3

PrimalCon 2010: Yes, it's true, I am speaking and presenting at this year's inaugural PrimalCon convention...an.. twurl.nl/o8zwhg

Running Barefoot: Top 5 Hazards (& How To Avoid Them) twurl.nl/wsm4cb

Gear Review: Mizuno Wave Universe 3: When temperatures dropped this winter, I went on the hunt for something .. twurl.nl/8mc7cg

A Case For Bare Feet: Now that I have said why shoes should be worn 5% of the time, I want to note that the oth.. twurl.nl/b47c54