virgin marathon starts on 4am. expect to finish in 6 hours = 10am. I need to buy a cap...

如果没有好人有好报这回事,你还会去做好人吗?很多时候你能伸出援手帮人时,是为求个回报还是求个心安理得?
施比受更幸福,有能力与有机会让你帮人绝对是一种福气。
诸恶莫做 诸善奉行

Good morning! Saw a motorcyclist drop his slipper while riding n he u-turn back 2
to pick up his slipper. Wil u u-turn back in such heavy traffic?

had a lot of curry yesterday. while running on night time, sweat like leaked pipe and stomacache. cant finish 10min run. related? or the weather issue?

早安! 每一天庸庸碌碌的累,遮蔽你的双眼。 看看天空这么大, 烦恼其实很渺小。换个想法世界美得不一样。生活本来就这样,快乐其实很简单。

那天 xin87 说我头发多了,开心得我两天睡不着。不懂她有没有发现其实我也瘦了

老婆说今晚别跑步,去买父亲节礼物。我想,爸爸真为我好, 他一定叫我别买了跑步吧。哈哈

spent almost an hour reading those angry comments from runners on Melaka River Marathon FB page. a non-runner organiser will never und wat a runner really need. same to IIR. haha...

too busy kepoh 云数冒 recently. watching those netizens scold lai scold qu vy syok. haha...

good morning plurkers.... im back!!!