浮罗交怡的海边之旅: 浪漫的海滩, 一个大浪盖过来,赔上了一副才戴三个月的眼睛。又是时候找你妈了。 xin87

the haze is back n its more terrible than ever. Good Morning!

I need to Google for how to change my 4 years old profile photo of Google+. Is really G+ nt user frenly or just im noob???

ordered a pair of this sexy baby. Brooks Glycerin 12, retail price now RM570. Im one of the first few Malaysian who get to run with this new Masterpiece of Brooks. hehe...

Feel so great, when 2 running club pullingnu to join them... doesn't matter, just keep on running...

你收了行李下个星期要去英国
遥远的故事记得带回来给我
我知道 我想要 却又不敢对你说
因为我们已改变太多~~~

现在平均每天至少有一个人跟我说你瘦好多。昨天遇见那个她,她说我瘦好多,成熟了稳重了。那个暗爽的的感觉到现在还在。哈哈哈。。。

"My mama always said, you got to put your pass behind yoy before you can move on. And I think that's what my running was about." -Forest Gump
Focus. Is the key to success.

昨晚跑步,做situp,做planking,只吃青苹果不吃晚饭。今天腰带最后一个洞洞轻松扣进去了!!! 正式迈入70公斤,离梦想还有5公斤而已!!!

今天早餐是麦面包, 青苹果和牛奶。健康到爆! 可是却觉得肚子空空的,没饱腹感。