Benefit of triathlon training: A tone, muscular body. Endurance training is a great way to lose fat, build muscle, and tone your body.

Times are tough and negativity is all around. Perhaps training for a triathlon will give you "something to believe in.” Thanx Bret Michaels.

A common error many athletes make is training the same way all year round. All proper training plans include: bit.ly/9wJDA3

Benefit of Triathlon Training: You’re bound to improve your health when you put down that remote control and hit the ground running.

Those who don’t learn from their mistakes are doomed to repeat them. Mistakes are essential to success. bit.ly/csFRyc

My performance testing services include swim stroke analysis, sport massage, and body composition testing…just to name a few. GearedUp.biz

Without an accurate fitness assessment, you will never know if performance is improving, staying the same or declining. bit.ly/9JwIRP

Benefit of Triathlon Training: Knowing that you’re in the best shape of your life from all of your hard work is a confidence booster!

It’s not hard for your kids to find mischief when you’re not around. Call me to learn about my Youth Training Program. 239-246-2920.

Want to learn the proper techniques to become a complete triathlete and improve your performance? bit.ly/9CyiqD