Finished watching the training broadcast. Not much new this week - everyone is heading off for holidays!

about to watch a training broadcast for my business (no rest for me today!!)

trying to connect his old Sony camcorder to an equally old laptop and struggling to find the right cables and software drivers!

back from the football. Barcelona won 5-1

off to watch Barcelona play Dundee United

going to sleep

sending out lots of video emails again. If you would like to find out how to send a video email contact me on [email protected]

just been invited to attend a pharmaceutical congress in Zurich, Switzerland. Unfortunately i can't go!

hello to all my new friends on Plurk.

be going to lunch in 5 minutes. mmm.. sandwiches! What is everyone else having for lunch.