would YOU like to have calories that your dinner has actually show to you ? Let me know … ow.ly/OiAp

Not putting on the extra weight might be as easy to sitting calmly and taking 10 deep breaths ow.ly/OidW

are you planning a detox diet ? ping.fm/fxuMB

detox diets all the rage leave it up to the British to spoil the party ping.fm/pgcpD

When Will You Give Up On Your New Years Resolution? ping.fm/nu7GD