Out in front of Diddy Riese in Westwood. Got a ice cream sandwich with two chocolate chip cookies and va... pk.gd/IJa

You are now entering the most dangerous part of your journey... The drive home. pk.gd/Ifa

Hanging rock. Coal canyon ecological park. 7.6 miles. Almost done. pk.gd/IFV

Sadly, my run has been reduced to a crawl up steep fire roads. Now at 2400 ft. The good news is phone r... pk.gd/IFk

Make it to 1600 ft. Nice clear day. Looking down at the riverside fwy. pk.gd/Ie9

My upcoming race has a lot of elevation gain. So, today I will run to the radio tower near my house. 25... pk.gd/IeX

An oasis near Irvine park. 7.8 miles pk.gd/hQ1

An oasis along roadrunner trail near Irvine park. 7.8 miles pk.gd/hQy

Irvine park in the hazy distance. 6.5 miles. pk.gd/hQW

Continuing down a new trail called "Deer". Look like it goes to Irvine Park. Fun! pk.gd/hQQ