Nudifi
@nudifi
Panchkula, India
Nudifi – as the name suggests – is all about nutrition, diet, and fitness. Our mission is to share health tips and best practices for healthier generations through good food and more of nutrition. We wish to spread awareness about nutrition, diet, an
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Everyone wants a healthy food guide who is capable of making them aware of things which are not generally known. Follow A Healthy Food Guide to Feel Better and Improve Your Healt...
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It is very important to know whether you are fit for a particular exercise or a diet program. Read more at Assessing Present Physical State - 13 Points to Consider
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Healthy Eating Tips Read best health & fitness blogs, articles to get healthy eating tips, healthy food guide & ideas, nutrition & fitness tips. Know how to eat diet foods.
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Health Benefits of Drinking Water: Always make it a point to drink plenty of water to ensure that your system is flushed out of toxins and wastes completely. Healthy Eating Diet Plan – A Lifestyle Change
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Meditation is primarily an experience of stillness. When thoughts drop away and there is no thinking, you enter into a quiet space. Read more at What is Meditation and Why is it so Good for Body and Mind?
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Importance of a Healthy Lifestyle
Exercising is very important but healthy eating is important as well.
Exercising is very important but healthy eating is important as well.
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“Healthy Fitness Tips “! The word “fitness” has a macro perspective and is best defined by people who think healthy and have positive intent regarding life!! Read more at Some Healthy Fitness Tips You must Know to Stay in Shape
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Sun salutation postures or Surya Namaskar Asana, are not only spiritual practices, but in a way immensely beneficial for body and peace of mind.
Read more at Surya Namaskar - Sun Salutation - Ways and Benefits
Read more at Surya Namaskar - Sun Salutation - Ways and Benefits