i love ice cream, check out these ice cream makers article: ping.fm/h8RPw

celine dion twins --> ping.fm/cervR

ping.fm/Ik4aF is now public!!! @m message Kristen is speaking tonight over at 9:27 pm EST 641-594-7000 x 600088

wow, my brains on overdrive, I think I learned more then I thought I would. Time to start running.

ed_dale Brain Rules is a great book, thank you for talking about it. I bought it and it's pretty darn cool!

While I was learning to meditate, my mind felt like I was on a long drive with kids in the back seat constantly saying are we there yet!

Anger is a condition in which the tongue works faster than the mind.

Birds of a feather flock together never made so much sense...641-594-7000 ex 600088# @ 9:30 EST

The world of social networking is bigger then ever, but if you just stay organized, good things happen

Good read on how to say nothing in 500 words or less.. ping.fm/JdgjQ