整個肩膀好硬！是不是該放鬆一 下自己了呢？

最近天氣又變冷，有沒有好好注意身體狀況？

Unemployment has risen steadily.

It invaribly rain when I go on vacation.

Good teachers have insight into children's emotions.

You may have to undergo disappointment and failure before experiencing success.

Please wait a moment before saving.

The overall situation is worsening.

今天花了一些時間整理電腦，居然發不少好東西。

吃含鈣食物不喝茶
草酸易與鈣形成結石，而茶的成分中還有草酸，因此日常飲茶以濃淡適度且不過量為宜！尤其在食用富含鈣質的食物後，不要馬上喝茶。