Reality is... Life happens, to much responsibility/commitment, and not enough hours. Choose to win & get back into the groove when you can!

ForsLean® if you are in athletic training or body building & seeking to attain a higher lean body mass to body fat ratio. Patch or

Luv to have you be my guest this Saturday from 8:30-10:30. Meet others who are using my fab products & learn more. It's free. E me!

have U been on the patch and "stalled"? try mixing it up. Either add Full Life One or Cut the patch in 1/2 and add Full Life Lean

Success Tips For The Patch: Wear It Everyday. Drink Lots Of Water. Don't Override What It's Telling Your Body. Get Yourself Moving!

It is amazing how much you can advance even in 1 week. went from 55 to 65 sit ups in 2 min and 12 to 20 push ups and running w/o stopping

Video update posting soon. What do u do when your motivation has come and gone? You find a new one, otherwise u lose direction and flounder

Successful eating starts with a plan-Most fall short simply because it's wrong place, wrong time & wrong choices. Shop Sunday for the week

forget about the "big dogs" and compete with yourself, before you know it you are on your way to health & fitness success

If you are starting a weight loss journey, I would encourage you to do a body fat test -Pinch test is good, the water submersion is best